Blog

July Blog

Alcohol is a depressant-a numbing agent. Alcohol caused more deaths in 2020 than Covid did. If you think alcohol is just a part of life, you are part of the...

Summer of Shine: 5 Ways Society Tries to Keep You in The Dark & How to See Through It and Be the Light

Welcome to Gemini Season…the season of Light, maturity, growth, and action. In the Western astrology calendar, I am a triple Gemini, which means my sun, moon, and ascendent all fall...

3 Ways to Powerfully Own Living AF

I smoked cigarettes for 15 years. From age 15-30 I smoked socially but eventually did it in secret. I carried a lot go shame around this addiction like I did...

iKonic AF Life

I wasn’t expecting it to be so evident...so crystal clear. I wasn’t expecting going alcohol free 65 days ago would feel so important. I thought I might have FOMO…on the...

Sprouting Into Freedom

If I was happy I would drink. Sad, lonely, grab a drink. Best way to meet new people, avoid people but be amongst them…alcohol was my best friend that I...

The Cracks that Reveal the Light

After just a few years of being alone in LA, single for the first time in my life, I was using alcohol to cope..at least that’s what I told myself...