Dirty Dozen Recipes

13: Shrub

13: Shrub

Enhances weight loss, stabilizes blood sugars, and lowers cholesterol. Helps maintain an alkaline ph and promotes detoxification of the liver. Ease...

10: Cider

Full of antioxidants, Cider helps the body to fight against free radicals and cell damage, lowering your risk of certain types of cancer, diabetes,...

T'ej

Improves digestion and also prevents gas and flatulence due to its carminative property. Also provides anti-inflammatory and antioxidant properties.

8: Oxymel

Recommended for gout, insomnia, coughs, congestion, and pained throats, ears, and backs.

9: Fruit Kvass

Supports immune function, cleanses the blood, combats fatigue and chemical sensitivities, allergies and digestive problems. Especially good for tho...

4: Tepache

High in vitamin C, also provides vitamins A, B and minerals like magnesium. protects the microbial flora of the colon. Helps to fight intestinal pa...

2: Cyser

A cyser is a mead which is fermented with the juice of apples rather than water.

6: Mead

Healing tonics. The mead of preference was one infused with spices or herbs, using the sweet drink to mask some other flavors.

12: Switchel

Promotes a stronger immune system and healthier digestion.

5: Ginger Bug

Naturally rich in probiotics like lactobacillus bacteria and wild yeasts. All helping to support metabolic, digestive, and immune system health.

1: Water Kefir

A fruit-infused sparkling water, loaded with healthy probiotics that energize the body and help the gut.

3: Jun

Anti inflammatory properties and loaded with antioxidants, which help protect the human body against harmful compounds.

7: Kombucha

A fermented, lightly effervescent, sweetened black or green tea drink with an array of health benefits.